General FAQs

Q.I know you’re located at 115 Main Street, Suite 2C in North Easton, MA, but where do I park and how do I get to your office?

• A.There is plenty of parking behind our building.   You may access the parking lot via the driveway between our building and Bill's Pizza or by turning left from Main Street onto Williams Street and making your first right onto Howland Place, which ends at the parking lot. Enter through the main entrance at the back door, then walk up to the very top of the stairs or use the elevator.  Please note when using the elevator you must hit the 4th level button.  Upon exiting the elevator or stairs, walk through the doorway to the end of the hall, then turn left and we are the first door on the right.
  

Q.Your waiting room is very comfortable and homey. I notice many interesting products on display, are they for sale?

• A.Yes, we try our best to offer unique and therapeutic products you may not see in stores.  If you’re interested in purchasing an item speak with a practitioner during your visit.
  

Q.How do I schedule an appointment?

• A.Each practitioner schedules her own appointments.  You may schedule an appointment by contacting the appropriate practitioner.
  

Q.I have an ailment and I’ve heard your group can help.  Which practitioner should I see?

• A.We help with Mind, Body and Spirit.  To find the right practitioner for your situation, visit our Meet the Practitioners section.
  

Q.What are your hours of business?

• A.Each practitioner maintains different office hours.  Please visit our Meet the Practitioners section for their hours of business.
  

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Manual Therapies FAQs

Q. Do I disrobe for Manual Therapies?

• A.For both Zero Balancing and Craniosacral Therapy, treatments are performed with the client fully clothed.  Myofascial Release and Lymphatic Drainage Therapy may require skin contact, so some clothing may need to be removed.  Hospital-type gowns are provided in this instance.
  

Q.How long does a typical manual therapy session last?

• A.Because each session is individualized, a manual therapy session may take anywhere from 40 to 60 minutes.
  

Q.How often and for how long will I need to come for Manual Therapies?

• A.After your initial evaluation, you and your therapist will decide the appropriate frequency for  your specific needs.  Typically, at the beginning of treatment, we see clients one to two times per week then decrease the frequency as appropriate.  We have many clients who continue to come on a maintenance basis once a month.   When using Zero Balancing for personal growth rather than a physical problem, it is recommended that an individual plan three sessions each one week apart and then move treatment to once a month.
  

Q.What conditions do you treat?

• A.We have experience working with many different diagnoses and populations.  Our goal is to provide each client with an individualized experience, which meets their specific needs.  Zero Balancing and craniosacral can be very helpful for arthritis, chronic pain, back or neck discomfort, chronic headaches, those who are in high stress situations, and those with stress related symptoms.  Although these modalities address many of the physical manifestations of the disease process you may find their effects more global.
  

Q.What post treatment effects can I expect after a Manual Therapy session?

• A.Each session is a unique experience and post treatment effects may vary.  On most occasions, people find they have less tension, more energy and can more easily release stress.  However, some people do report mild soreness after receiving a session, similar to post exercise soreness.  We encourage clients to listen to the needs of the body.  You may find that you need more rest or more movement after a treatment.  Please drink plenty of water.  Your therapist will be interested in how you felt after the last session.  Such information helps us to  adjust the sessions to be more specific to your needs.  Be certain to call your therapist with any questions or concerns.
  

Q.Are there things I can do at home to support the work I do in the office?

• A.Yes.  Written instructions may be provided and there are some CDs/DVDs available in the office at additional cost.
  

Manual Therapy Practitioners

Mary Beth Curreri | Linda McGettigan

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Acupuncture FAQs

Q.Do the Acupuncture needles hurt?

• A.The acupuncture needles are generally finer than a human hair and require the use of a guide tube to be inserted efficiently.  There may be a momentary “pinch” feeling as the needle is inserted.  You do not feel the needles during the treatment. You may feel a “qi” movement feeling, such and warmth, tingling, or heaviness near the needle.
  

Q.How do you choose what points and how many needles you use?

• A.The first consideration is the client.  If the person receiving the treatment is very nervous about the needles, only a few carefully chosen points are used.  Some people do not want needles on certain areas of their bodies, such as their face or near an injury.  These areas are avoided and other points are chosen.  The second consideration is the main complaint to be treated and any underlying issues.  The diagnosis will determine the treatment strategy, such as Chinese, Japanese, Extraordinary Vessels, etc..
  

Q.How long and how often do I have to come for Acupuncture treatment?

• A.This is determined by how long the issue has been going on, how old the person is, what their general health is like, and the nature of the main complaint itself.  The longer the problem has been going on, the longer it may take to be resolved.  Advanced age and poor health will require longer treatments.  However, an older, healthier person may recover from the same illness or injury faster than a younger, less healthy person if recommendations on diet and activity are followed.  Four to eight weekly or twice weekly treatments may be required to experience results.  Often relief in symptoms to some degree occurs prior to the eighth treatment, frequently in the first few sessions.
  

Q.Are there things I can do outside of Acupuncture sessions to support that work?

• A.Yes, often dietary suggestions are made in the first session.  After that, frequently specific exercises or Chinese Herbal Medicine may be suggested to support the acupuncture.  The Acupuncturist will discuss appropriate suggestions with you.
  

Acupuncture Practitioner

Linda McGettigan

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Massage, Reflexology, Reiki FAQs

Q.Do I have to undress for a massage?

• A.Many massage techniques are typically performed with the client unclothed, however, it is entirely up to you what you will wear. This may also depend on the areas to be massaged and the setting (i.e., during a traditional chair massage, you would remain fully clothed). You should undress to your level of comfort. (Some people choose to wear their undergarments for a full body massage.) The practitioner will leave the room while you undress, relax on the table, and cover yourself with a clean sheet or towel. You will be properly draped during the entire session to keep you warm and comfortable. Only the area being worked on will be exposed.
  

Q.What parts of my body will be massaged?

• A. You and the practitioner will discuss the desired outcome of your session, what areas may need particular attention and what areas you may wish to be avoided. This will determine which parts of your body receive massage. A typical full body session will include work on your back, arms, legs, feet, hands, head, neck, shoulders and front of the torso. You will not be touched on or near your genitals (male or female). Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. The oil also helps hydrate your skin. If you feel any discomfort, you should tell the practitioner immediately so that the approach may be adjusted appropriately. Feel free to ask questions about massage in general or about the particular technique you are receiving.
  

Q.How will I feel after the massage session?

• A. Most people feel very relaxed. For some, aches and pains developed from long-term tension or repetitive activity are greatly diminished. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness and greater productivity, which can last for days. Some may experience temporary congestion due to an increase in circulation during the massage. Since toxins are released from your soft tissues during a massage, to flush them out it is recommended you drink plenty of water for the next few days following your session.

• You may experience mild soreness in areas massaged that were particularly tense or painful prior to the session.  Usually a warm bath or shower, or a moist heat pack applied to the affected area will be soothing. (CAUTION: Check pack site and temperature frequently to avoid burning.)  However some people find cold packs more comfortable. Use whichever is more helpful for you.  If you feel any undue soreness or discomfort after a massage, you should contact your massage therapist as soon as possible for assistance.

Q.What is a reflexology session like?

• A.A reflexology session is gentle and relaxing. It may last from 15 minutes to 1 hour, depending on your preference. You remove your shoes and (usually) socks, then sit or lie in a comfortable reclined position on a chair or table. Your feet may be wiped with a moist towelette. Reflex points in your feet will be stimulated with gentle thumb, finger, palm (or tool) pressure. A powder, cream or lotion may be applied to your feet during the session to provide smooth contact. You might experience some sensitivity depending on the level of tension in your tissues. The amount of pressure will be adjusted to your individual needs. You should communicate immediately if you feel any discomfort so that a different technique may be used. At the conclusion, your feet may be rubbed gently with a towel or cloth. After a session, many report they feel very relaxed and their feet seem lighter and more comfortable.
  

Q.What is a reiki session like?

• A.Pursued with you either seated or lying comfortably and fully clothed, the practitioner places her hands in specific positions either directly on or just above your body. This passive contact is sometimes felt as a warmth or tingling sensation. During a full session, the practitioner’s hands are placed in 12 to 27 positions over the entire body, remaining in each position for 3-5 minutes. A session usually lasts from 30 to 60 minutes, depending on your preference. However, when indicated, reiki may be applied effectively for shorter periods to a specific area only, such as the site of an ache, pain, or injury. People often indicate feeling calm and relaxed at the conclusion of a session, some notice any aches or pains they had are diminished. After repeated sessions over time, some people say they experience a general sense of well-being and tend to respond to stress differently. The number and frequency of these sessions are a matter of personal choice. To fully receive the benefits of reiki, regular sessions are recommended. You will find the effects on the body are subtle.
  

Q.Are there any medical conditions that would make massage, reflexology or reiki inadvisable?

• A.Yes. That's why it's imperative that, before your session begins, the practitioner discusses general health questions with you. It is very important to inform the practitioner of any health problems or medications you are taking. Depending on your medical status, your practitioner may require a written recommendation or approval from your health care provider in order to give you a safe, healthful session. Also, any changes in your health status between appointments should be reported to the therapist prior to beginning your session.
  

Q.Are massage, reflexology or reiki sessions covered by health insurance?

• A.We do not accept health insurance for our massage, reflexology or reiki services at this time. However, our practice is designed to provide customized, thorough, one-to-one care for your health and well-being. So especially as insurance co-payments have risen over time, we feel our private rates provide good value for the high quality of our services.
  

• Note: A massage therapist, reflexologist or reiki practitioner does not practice medicine, diagnose or prescribe medication.  If you know or suspect that you have a health problem, you should consult with your health care provider.

Massage, Reflexology, Reiki Practitioner

Molly Notkin

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Psychotherapy FAQs

Q.What kinds of issues do people bring to psychotherapy?

• A.People come to psychotherapy to address a wide variety of issues. Many are interested in working through old memories and experiences that interfere with their present lives. This can include family issues, losses and past trauma. Others come to work on a current difficulty that is getting in the way. Everyone has unique needs that can be addressed.
  

Q.What do you mean by mind/body psychotherapy?

• A. Mind Body Psychotherapy enables the client to make the connection between their thoughts and their body sensations. It creates an awareness of the different ways we hold on to the past and allows us to move forward. We offer a variety of modalities to accomplish this goal. (See our modalities page for more information.)
  

Q.How long is a typical psychotherapy session and how often does a client come to see you?

• A.The initial intake lasts between 75 and 90 minutes and is an opportunity for the therapist to meet the client face to face and to obtain information about the issues to be addressed. Frequency and length of sessions are determined on an individual basis depending on the client’s needs.
  

Q.What ages and populations do you see?

• A.Individual, couple, family and group therapy are available. We work with clients from adolescence throughout the life cycle.
  

Q.What type of psychotherapy treatment options do you offer and how do you decide what treatment options are best for the client?

• A. At the initial session, the therapist will describe and discuss the different methods and modalities and assist the client to choose an appropriate course of treatment.
  

Q.Are there things that can be done at home to support the treatment process?

• A. Some of the modalities used can be practiced at home. Clients will be offered techniques that can be practiced on their own.
  

Q.What is Personal Coaching and how is it different from Psychotherapy?

• A. Personal coaching is an individual customized program focused on the present and the future. It offers structure and support for enhancing the individual quality of life. Personal coaching appointments can be held in person or by phone or internet and the duration of the session is determined individually.
  

Psychotherapy Practitioner

Barbara Ganzer

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