Acupuncture

Acupuncture has been continuously employed as a health care modality for over 3,000 years. The general theory of acupuncture is based on patterns of energy flow along 14 primary pathways, or meridians. When the flow is harmonious, health is abundant. When the energy is blocked or depleted, there is illness or pain. Acupuncture corrects energy imbalances to restore health and relieve pain.

Linda McGettigan 508-238-2077 ext 4#

 

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Acupressureand Shiatsu

Acupressure and Shiatsu are systems of finger pressure massage based on Oriental healing concepts that treat special points along “meridians,” which are invisible paths of energy flow in the body that if blocked can cause physical discomfort, the aim being to release the blockage and re-balance the energy flow.

Molly Notkin 781-910-6548

 

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Breath Therapy

Breath Therapy uses specific respiratory exercises to open lung passages, oxygenate the blood ad cleanse the body by eliminating gaseous toxins. The client is encouraged to breathe deeply while the therapist works the appropriate muscles. This can help to ease anxiety and stress.

Molly Notkin 781-910-6548

 

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Chinese Herbal Medicine

Chinese Herbal Medicine has been in continual use and refinement for 3,000 years. Herbal medicines are usually prescribed in formulas, which are groups of herbs combined to address the individual’s expression of an illness. These formulas have the capacity to address the underlying root cause of various medical conditions, whether acute or chronic.
Linda McGettigan 508-238-2077 ext 4#

 

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Consultation

Seminars and customized training sessions for community groups, schools and businesses Clinical supervision for mental health professionals.

Barbara Ganzer 508-238-2077 ext 1#

 

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Craniosacral Therapy

CST is a gentle technique which addresses the vital craniosacral system, comprised of the cerebrospinal fluid and membranes that surround the brain and spinal cord. This method uses very light pressure and traction to detect and correct imbalances thus encouraging your own natural healing mechanisms to be activated. Releasing these negative effects on the central nervous system can have a profound effect on the entire body.

Mary Beth Curreri 508-238-2077 ext 3#

or Jennifer Gallagher 508-238-2077 ext 3#

 

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Customized Stress Management

Customized Stress Management includes assessment of a group or individual’s "stress style" (where and how stress is felt and current coping methods) and development of a customized stress management program, incorporating personal training in recommended techniques as appropriate.
Molly Notkin 781-910-6548

 

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EMDR

Eye Movement Desensitization and Reprocessing is a powerful mind body treatment that enables individuals to reduce disturbing and intrusive thought and  move through traumatic issues. For more information visit www.emdria.org

Barbara Ganzer 508-238-2077 ext 1#

 

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EDxTM

Energy Diagnostic and Treatment Methods is a personalized gentle system of tapping on acupuncture points to move emotional and physical blockages. For more information visit www.energypsychology.com
Barbara Ganzer 508-238-2077 ext 1#

 

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Functional Exercise

Functional Exercise: Total Motion Release Exercise (TMR) consists of a series of five exercises performed daily to bring about a sense of balance to the entire body and promote freedom of movement and freedom from pain. TMR utilizes the "good" side to treat the affected side. The goal of TMR is to instruct the client to become independent with their pain management.

Jennifer Gallagher 508-238-2077 ext 3#

 

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Kriya Massage

“Kriya” is an ancient Sanskrit word that means “continuous flow.” It utilizes an intuitive approach integrating the art and science of touch. Kriya massage combines the universal, life-affirming flow of energy between practitioner and client with traditional massage and bodywork techniques into a smooth, connected pattern of fluid motion called the “Kriya dance.”

Molly Notkin 781-910-6548

 

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Manual Lymph Drainage

Manual Lymph Drainage or Lymph Drainage Therapy is a feather light technique intended to stimulate the movement of lymphatic fluid by opening up lymph vessels and clearing lymph nodes. This therapy assists the body to: promote circulation, cleanse connective tissue of inflammatory materials and toxins, enhance activity of the immune system and reduce pain caused by the congestion of tissues.

Mary Beth Curreri 508-238-2077 ext 3#
Molly Notkin 781-910-6548

 

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Massage

Chair Massage

Chair Massage (a.k.a. Seated or On-Site) method provide seated, fully clothed massage and bodywork therapies to clients, often in a corporate, business, or community setting.

Deep Tissue Massage

Deep Tissue Massage techniques are administered to affect the sub-layer of musculature and fascia. They can help with chronic muscular pain and injury rehabilitation and are generally combined with other massage techniques.

Geriatric Massage

Geriatric Massage is focused on elder adults, addressing the physiological and psychological aspects of aging and its associated challenges.

Integrated Massage

Integrated Massage (a.k.a. Eclectic) indicates a combination of massage, bodywork, and somatic therapy techniques incorporated as appropriate to customize a session.

Maternity Massage

Maternity Massage is performed by a trained perinatal specialist using effective and safe massage and somatic therapies prenatally, during labor, and postpartum.

Oncology Massage

Oncology Massage is tailored to the needs of individuals in cancer treatment, survivorship, or at the end of life. A specialized practice with advanced training covering appropriate and safe bodywork modalities for clients with cancer, as well as physiology, pathology, and precautions for clients in cancer treatment.

Sports Massage

Sports massage is classified into 3 main categories: 1) maintenance, a regular program of massage to help athletes reach optimal performance through injury-free training 2) event, takes place before, during, and/or after competition to enhance the body’s warm-up/recovery process 3) rehabilitation management of acute or chronic injuries.

Partner Massage

Exchange – provided in a private training setting, friends or family members take turns giving a massage to their partner(s) while receiving hands-on assistance and instruction from the massage therapist for the application of safe and soothing techniques, that may then be provided independently at home.

For all your Massage needs please contact Molly Notkin 781-910-6548

 

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Muscle Energy Technique

Muscle Energy Technique is a direct, non-invasive manual therapy used to normalize joint function and increase range of motion. The affected joints are placed in precise positions that enable the client to perform isometric contractions, which in turn, helps to correct neuromuscular and joint difficulties.

Molly Notkin 781-910-6548

 

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Myofascial Release

MFR is a hands on approach to dealing either pain and tightness in the muscles and connective tissues. Since the fascia/connective tissue is continuous throughout the body, work can be done locally at the site of injury or indirectly/remotely or away from the area of discomfort. Some maneuvers are quite gentle while others use much deeper pressure or stretching. This range of possibilities allows your therapist to customize the treatment for your comfort and maximum benefit. Releasing the fascia can provide relief where other stretching programs have failed.

Mary Beth Curreri 508-238-2077 ext 3#

or Jennifer Gallagher 508-238-2077 ext 3#
or Molly Notkin 781-910-6548

 

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Oncology Massage

Oncology Massage is tailored to the needs of individuals in cancer treatment, survivorship, or at the end of life. A specialized practice with advanced training covering appropriate and safe bodywork modalities for clients with cancer, as well as physiology, pathology, and precautions for clients in cancer treatment.

Molly Notkin 781-910-6548

 

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Pan Gu QiGong

PAN GU QIGONG a gentle meditative exercise that promotes a quiet mind and improved health and well being.  It is simple to learn and can be practiced individually or in groups.  Please visit www.pangu.org for more information.

Mary Beth Curreri 508-238-2077 ext 3#
or Barbara Ganzer 508-238-2077 ext 1#

 

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Personal Coaching

An individual customized program that offers focus, structure and support toward achieving career and life goals, deepening learning, improving performance and enhancing quality of life. Emphasis is on the present and the future.
Coaching is not a substitute for psychotherapy

Barbara Ganzer 508-238-2077 ext 1#

 

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Psychotherapy

Individual, couple, family and group treatment with a mind body approach for young teens through older adults. Treatment offered for adolescence, eating and body issues, trauma and addictions as well as a wide variety of life cycle issues.

Barbara Ganzer 508-238-2077 ext 1#

 

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Reflexology

Reflexology is a science based on principles similar to acupressure. It involves manipulating precise areas or “reflex points” on the feet, hands, or ears to stimulate the muscular, nervous, and sensory systems in a way that induces a state of relaxation. This enhances function in other aspects of the mind and body.

Molly Notkin 781-910-6548

 

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Reiki

Reiki (pronounced ray-kee) is a technique for stress reduction that also promotes self-healing, reduces pain and enhances balanced function of the mind and body. It involves visualization and placement of the practitioner’s hands in specific positions either directly on or just above the body, bringing healing energy to the tissues, organs, and glands, and wherever else it is needed by the person. Pursued with the client fully clothed, this passive contact is sometimes felt as a warmth or tingling sensation. During a full session, the practitioner’s hands are placed in 12 to 27 positions over the entire body, remaining in a given position for 3-5 minutes. However, when indicated, Reiki can be applied effectively to a specific area only, such as the site of an ache, pain, or injury. For more information, visit www.reiki.org.
Molly Notkin 781-910-6548

 

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Swedish Massage

Swedish massage is a vigorous system of treatment designed to energize the body. It includes five basic strokes, all flowing to the heart, used to manipulate soft tissue. This type of massage may be used for general relaxation, dissolution of scar tissue and adhesions, and stimulate circulation which may speed healing and reduce swelling form injury.

Molly Notkin 781-910-6548

 

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Trigger Point Therapy

Trigger point therapy is also known as Myotherapy, which applies focused pressure to “trigger points” or painful, irritated areas in muscles/connective tissue to break cycles of spasm and pain.
Molly Notkin 781-910-6548

 

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Zero Balancing

Zero Balancing is a form of hands on therapy that addresses the tension that is often carried around our joints. Gentle pressure and traction are used to encourage a deeply relaxed, quiet state. This stress free experience, often described by clients as a meditative state, supports a shift toward better health and well being. ZB can be used to address physical complaints and also to assist individuals through periods of personal change and growth. Please visit www.zerobalancing.com for more information.
Mary Beth Curreri 508-238-2077 ext 3#

or Jennifer Gallagher 508-238-2077 ext 3#

 

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