Select a Modality
- EDxTM
- Functional Exercise
- Kriya Massage
- Manual Lymph Drainage
- Massage (Deep,Chair,Sports, Maternity,Geriatric,Integrated,Partner)
- Muscle Energy Technique
- Myofascial Release
- Oncology Massage
Acupuncture
Acupuncture has been continuously employed as a health care modality for over 3,000 years. The general theory of acupuncture is based on patterns of energy flow along 14 primary pathways, or meridians. When the flow is harmonious, health is abundant. When the energy is blocked or depleted, there is illness or pain. Acupuncture corrects energy imbalances to restore health and relieve pain.
Linda McGettigan 508-238-2077 ext 4#
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Acupressureand Shiatsu
Acupressure and Shiatsu are systems of finger pressure massage based on Oriental healing concepts that treat special points along “meridians,” which are invisible paths of energy flow in the body that if blocked can cause physical discomfort, the aim being to release the blockage and re-balance the energy flow.
Molly Notkin 781-910-6548
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Breath Therapy
Breath Therapy uses specific respiratory exercises to open lung passages, oxygenate the blood ad cleanse the body by eliminating gaseous toxins. The client is encouraged to breathe deeply while the therapist works the appropriate muscles. This can help to ease anxiety and stress.
Molly Notkin 781-910-6548
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Chinese Herbal Medicine
Chinese Herbal
Medicine has been
in continual use
and refinement
for 3,000 years.
Herbal medicines
are usually prescribed
in formulas, which
are groups of
herbs combined
to address the
individual’s
expression of
an illness. These
formulas have
the capacity to
address the underlying
root cause of
various medical
conditions, whether
acute or chronic.
Linda
McGettigan 508-238-2077
ext 4#
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Consultation
Seminars and customized training sessions for community groups, schools and businesses Clinical supervision for mental health professionals.
Barbara Ganzer 508-238-2077 ext 1#
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Craniosacral Therapy
CST is a gentle technique which addresses the vital craniosacral system, comprised of the cerebrospinal fluid and membranes that surround the brain and spinal cord. This method uses very light pressure and traction to detect and correct imbalances thus encouraging your own natural healing mechanisms to be activated. Releasing these negative effects on the central nervous system can have a profound effect on the entire body.
Mary Beth Curreri 508-238-2077 ext 3#
or Jennifer Gallagher 508-238-2077 ext 3#
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Customized Stress Management
Customized Stress
Management includes
assessment of
a group or individual’s "stress
style" (where
and how stress
is felt and current
coping methods)
and development
of a customized
stress management
program, incorporating
personal training
in recommended
techniques as
appropriate.
Molly
Notkin 781-910-6548
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EMDR
Eye Movement Desensitization and Reprocessing is a powerful mind body treatment that enables individuals to reduce disturbing and intrusive thought and move through traumatic issues. For more information visit www.emdria.org
Barbara Ganzer 508-238-2077 ext 1#
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EDxTM
Energy Diagnostic
and Treatment
Methods is a personalized
gentle system
of tapping on
acupuncture points
to move emotional
and physical blockages.
For more information
visit www.energypsychology.com
Barbara
Ganzer 508-238-2077
ext 1#
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Functional Exercise
Functional Exercise: Total Motion Release Exercise (TMR) consists of a series of five exercises performed daily to bring about a sense of balance to the entire body and promote freedom of movement and freedom from pain. TMR utilizes the "good" side to treat the affected side. The goal of TMR is to instruct the client to become independent with their pain management.
Jennifer Gallagher 508-238-2077 ext 3#
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Kriya Massage
“Kriya” is an ancient Sanskrit word that means “continuous flow.” It utilizes an intuitive approach integrating the art and science of touch. Kriya massage combines the universal, life-affirming flow of energy between practitioner and client with traditional massage and bodywork techniques into a smooth, connected pattern of fluid motion called the “Kriya dance.”
Molly Notkin 781-910-6548
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Manual Lymph Drainage
Manual Lymph Drainage or Lymph Drainage Therapy is a feather light technique intended to stimulate the movement of lymphatic fluid by opening up lymph vessels and clearing lymph nodes. This therapy assists the body to: promote circulation, cleanse connective tissue of inflammatory materials and toxins, enhance activity of the immune system and reduce pain caused by the congestion of tissues.
Mary
Beth Curreri 508-238-2077
ext 3#
Molly
Notkin 781-910-6548
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Massage
Chair Massage
Chair Massage (a.k.a. Seated or On-Site) method provide seated, fully clothed massage and bodywork therapies to clients, often in a corporate, business, or community setting.
Deep Tissue Massage
Deep Tissue Massage techniques are administered to affect the sub-layer of musculature and fascia. They can help with chronic muscular pain and injury rehabilitation and are generally combined with other massage techniques.
Geriatric Massage
Geriatric Massage is focused on elder adults, addressing the physiological and psychological aspects of aging and its associated challenges.
Integrated Massage
Integrated Massage (a.k.a. Eclectic) indicates a combination of massage, bodywork, and somatic therapy techniques incorporated as appropriate to customize a session.
Maternity Massage
Maternity Massage is performed by a trained perinatal specialist using effective and safe massage and somatic therapies prenatally, during labor, and postpartum.
Oncology Massage
Oncology Massage is tailored to the needs of individuals in cancer treatment, survivorship, or at the end of life. A specialized practice with advanced training covering appropriate and safe bodywork modalities for clients with cancer, as well as physiology, pathology, and precautions for clients in cancer treatment.
Sports Massage
Sports massage is classified into 3 main categories: 1) maintenance, a regular program of massage to help athletes reach optimal performance through injury-free training 2) event, takes place before, during, and/or after competition to enhance the body’s warm-up/recovery process 3) rehabilitation management of acute or chronic injuries.
Partner Massage
Exchange – provided
in a private training
setting, friends
or family members
take turns giving
a massage to their
partner(s) while
receiving hands-on
assistance and
instruction from
the massage therapist
for the application
of safe and soothing
techniques, that
may then be provided
independently
at home.
For all your Massage needs please contact Molly Notkin 781-910-6548
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Muscle Energy Technique
Muscle Energy Technique is a direct, non-invasive manual therapy used to normalize joint function and increase range of motion. The affected joints are placed in precise positions that enable the client to perform isometric contractions, which in turn, helps to correct neuromuscular and joint difficulties.
Molly Notkin 781-910-6548
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Myofascial Release
MFR is a hands on approach to dealing either pain and tightness in the muscles and connective tissues. Since the fascia/connective tissue is continuous throughout the body, work can be done locally at the site of injury or indirectly/remotely or away from the area of discomfort. Some maneuvers are quite gentle while others use much deeper pressure or stretching. This range of possibilities allows your therapist to customize the treatment for your comfort and maximum benefit. Releasing the fascia can provide relief where other stretching programs have failed.
Mary Beth Curreri 508-238-2077 ext 3#
or Jennifer
Gallagher 508-238-2077
ext 3#
or Molly
Notkin 781-910-6548
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Oncology Massage
Oncology Massage is tailored to the needs of individuals in cancer treatment, survivorship, or at the end of life. A specialized practice with advanced training covering appropriate and safe bodywork modalities for clients with cancer, as well as physiology, pathology, and precautions for clients in cancer treatment.
Molly Notkin 781-910-6548
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Pan Gu QiGong
PAN GU QIGONG a gentle meditative exercise that promotes a quiet mind and improved health and well being. It is simple to learn and can be practiced individually or in groups. Please visit www.pangu.org for more information.
Mary
Beth Curreri 508-238-2077
ext 3#
or
Barbara
Ganzer 508-238-2077
ext 1#
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Personal Coaching
An individual customized program that offers focus, structure and support toward achieving career and life goals, deepening learning, improving performance and enhancing quality of life. Emphasis is on the present and the future.
Coaching is not a substitute for psychotherapy
Barbara Ganzer 508-238-2077 ext 1#
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Psychotherapy
Individual, couple, family and group treatment with a mind body approach for young teens through older adults. Treatment offered for adolescence, eating and body issues, trauma and addictions as well as a wide variety of life cycle issues.
Barbara Ganzer 508-238-2077 ext 1#
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Reflexology
Reflexology is a science based on principles similar to acupressure. It involves manipulating precise areas or “reflex points” on the feet, hands, or ears to stimulate the muscular, nervous, and sensory systems in a way that induces a state of relaxation. This enhances function in other aspects of the mind and body.
Molly Notkin 781-910-6548
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Reiki
Reiki (pronounced
ray-kee) is a
technique for
stress reduction
that also promotes
self-healing,
reduces pain and
enhances balanced
function of the
mind and body.
It involves visualization
and placement
of the practitioner’s
hands in specific
positions either
directly on or
just above the
body, bringing
healing energy
to the tissues,
organs, and glands,
and wherever else
it is needed by
the person. Pursued
with the client
fully clothed,
this passive contact
is sometimes felt
as a warmth or
tingling sensation.
During a full
session, the practitioner’s
hands are placed
in 12 to 27 positions
over the entire
body, remaining
in a given position
for 3-5 minutes.
However, when
indicated, Reiki
can be applied
effectively to
a specific area
only, such as
the site of an
ache, pain, or
injury. For more
information, visit
www.reiki.org.
Molly
Notkin 781-910-6548
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Swedish Massage
Swedish massage is a vigorous system of treatment designed to energize the body. It includes five basic strokes, all flowing to the heart, used to manipulate soft tissue. This type of massage may be used for general relaxation, dissolution of scar tissue and adhesions, and stimulate circulation which may speed healing and reduce swelling form injury.
Molly Notkin 781-910-6548
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Trigger Point Therapy
Trigger point
therapy is also
known as Myotherapy,
which applies
focused pressure
to “trigger
points” or
painful, irritated
areas in muscles/connective
tissue to break
cycles of spasm
and pain.
Molly
Notkin 781-910-6548
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Zero Balancing
Zero Balancing
is a form of hands
on therapy that
addresses the
tension that is
often carried
around our joints.
Gentle pressure
and traction are
used to encourage
a deeply relaxed,
quiet state. This
stress free experience,
often described
by clients as
a meditative state,
supports a shift
toward better
health and well
being. ZB can
be used to address
physical complaints
and also to assist
individuals through
periods of personal
change and growth.
Please visit www.zerobalancing.com for more information.
Mary
Beth Curreri 508-238-2077
ext 3#
or Jennifer Gallagher 508-238-2077 ext 3#
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